
5 or 6 chicken breasts
1 t. cumin
1 t. lemon pepper
1/2 onion, chopped
2 t. minced garlic
2 cans shoepeg corn
2 small cans chopped green chilies
3 T. lime juice
ground red pepper to taste
2 cans undrained great northern beans
Cook chicken breasts in 3 c. water,1 t. cumin ,1 t. lemon pepper for about 30 minutes, until chicken is done. Remove chicken and cut up,then return to broth.
Saute onion,minced garlic and add to chicken. Add corn,chopped green chilies and lime juice and another teaspoon of cumin. You can even add more lemon pepper if wanted. Also add the red pepper, and beans. Let simmer.
Options to top with: Tortilla chips, salsa,Monterey Jack cheese

1 comment:
Patti this recipe is perfect for my new heathy eating plan! It sounds delicious. We will try it this weekend. Yum!
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